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40 Sleep Hacks: The Geek's Guide to Optimizing Sleep free download

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Name: 40 Sleep Hacks: The Geek's Guide to Optimizing Sleep
Saved From: rapidshare.com
Category: Other - Books
Size: 1.9 MB
Date Add: July 14, 2008
sleepwarrior-sleep-hacks.pdf - 1.9 MB

40 Sleep Hacks: The Geek's Guide to Optimizing Sleep

This is a 50 page e-book covering 40 unconventional sleep tips.

Learn to sleep better, have more energy, and even get by on less sleep!

Covers methods for

*Waking up easier

*Getting more deep sleep and REM

*Unique napping techniques

*Lucid dreaming

*Using sleep for enhanced creativity

*Utilizing your psychology for optimizing sleep

More sleep hacks at sleepwarrior.com
Tags: Sleep, Hacks, Geek, Guide, Optimizing
40 Sleep Hacks: The Geek's Guide to Optimizing Sleep available for free download. This file was checked and may be stored on our servers or rapidshare.com. Please do not use serial numbers, crack, key generators, password of 40 Sleep Hacks: The Geek's Guide to Optimizing Sleep it's illegal and this file will be removed if we found that.

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